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Life Coaching Helsingborg

I offer life coaching in Helsingborg, Skåne using Swedish or English. As a life coach, I focus on your thought patterns, especially those that limit you in your life and create stress. As the name Self-Worth Safari shows, my focus is on the journey (safari) of personal development through Self-esteem and Self-worth.

My own safari has shown me that self-awareness, acceptance and appreciation have been the key to a life of well-being.

It is an effective tool for dealing with stress in your everyday life and to find inner focus, peace and power.

What is Life Coaching in Helsingborg?

A life coach helps you find tools that get you from your life situation today to the life situation you wish to be in. It is about making you become who you want to be, to live to your full potential.


We are constantly bombarded by information and knowledge and as much as we should be thankful for that, it can also become overwhelming. One of the reasons coaching has turned into such a strong industry is because people need guidance in orientating through all this data and information to be able to make informed decisions of where they are, what they need to do, where they are going and how they are going to get there. 

For more information on the process of Life Coaching Click Here


Some examples of areas that can be improved through life coaching are;

* Clarifying the direction of life

* Finding balance in life through managing stress levels

* Increasing self-confidence, self-worth and self-esteem

* Relationships at your work, partnerships, parenting, friends, colleagues, etc.

* Act according to your life goals, set and execute them.

How can Life Coaching help me?

Rock Balancing Life Coaching

I am available for in person- life coaching in Helsingborg, Skåne and surrounds every month.

Contact me on to enquire about the upcoming months Helsingborg dates. 


Book a free of charge 15-minute call via phone or online to start your life coaching in Helsingborg, Skåne today.

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