• Self-Worth Safari

How to lose your mind in ten days

So there I was, I had been sitting in meditation for 2 hours and my whole body was aching. Already! I was about to start a ten day Vipassana Course, sitting 12 hours every day and this is how it started.. aching after only 2(!) hours!

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Sofie Hyllén

Mindwellness Life Coach & Public Speaker